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May 2017

Thai Yoga Massage Level II Certification Training

May 2, 2017 @ 12:00 pm - May 5, 2017 @ 7:00 pm
Frog Lotus Yoga, 189 Beaver St. Studio 207
North Adams, MA 01247 United States
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May 2-5, 2017 Thai Yoga Massage is an ancient healing art that combines the alignment of the breath, yoga asana and mindfulness meditation of Metta (loving compassion) into a flowing dance of continuous rhythmic motion to deliver a soothing and revitalizing experience. TYM is based on an understanding of energy lines and marma points in the body, working with balancing the energetic bodies and freeing & removing any blockages that may present in the physical, mental, emotional bodies. A session…

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Hands-free Thai Yoga Massage Training

May 6, 2017 @ 12:30 pm - May 7, 2017 @ 6:00 pm
Frog Lotus Yoga, 189 Beaver St. Studio 207
North Adams, MA 01247 United States
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May 6-7, 2017 Hands-free Thai Massage Training will cover how to use Thai Yoga Massage techniques for the giver to skillfully use their feet, knees, elbows, and full body weight to find ease and longevity in their practice. Content will include an introduction to energy lines, breath work, meditation, how to utilize proper body mechanics, chanting, and the self-care practice Thai Yoga. This training is excellent for body workers, massage therapists, yoga teachers, AcroYogis, and anyone with an existing Thai…

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Evening of Ragas ~ Live Classical India Music

May 6, 2017 @ 7:30 pm - 9:00 pm

Join our dear friends Tomek and Rob as they serenade us with beautiful melodies of Northern India. This special live music event will feature the instruments of sitar and tablas, masterfully played by two very dedicated artists. Please join us for this unique event! $15 pre-registration, $20 at the door more information about Tomek & Rob: Tomek Regulski, DMA, is a composer, sitarist, and meditation teacher. A senior student of the late Acharya Roop Verma, he teaches sitar at Ananda…

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October 2017

Intro to AcroYoga

October 29, 2017 @ 11:30 am - 2:00 pm

Intro to ACROYOGA with Johanna Wise and Jeff Mandell Sunday  October 29th, 11:30am-2pm $30 if registered by 10/27, $35 at the door * minimum pre-registration in order to run To register, contact: or 413-664-8686 All Welcome!  No Partner necessary! AcroYoga combines the spiritual wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of Thai Massage. These three ancient lineages form the foundation of a unique practice cultivating trust, connection, and playfulness.  JOHANNA WISE, LMT/ RYT is dedicated to helping people experience greater courage, joy,…

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November 2017

Baby & Me Yoga!

November 13, 2017 @ 11:00 am - 12:00 pm

'Baby and Me!' is yoga class for mothers and their babies. This class provides moms the opportunity to regain strength and tone muscle while bonding with their babies. You and your baby will play and practice yoga, practice infant massage and connect with other moms and babies. Moms can slowly regain strength and at the same time alleviate neck, shoulder, and back pain through yoga postures. We will also dance, chant, and enjoy this most precious time between mother and…

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June 2018

Monthly Moon-days

June 11, 2018 @ 6:00 pm - August 20, 2018 @ 7:15 pm

Monthly Moon-days with Lisa Bassi & Lindsay McGinnis Slow down and focus on the healing wisdom that resides in your body and in plant-based medicine while incorporating the benefit of yogic breathing and a short physical yoga practice. The goal in this series is to focus on connection - connection to local plants, ourselves, and each other. These sessions are donation based and will take place on the following Mondays at Frog Lotus Yoga from 6:00-7:15pm: June 11th, Water Based…

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Yoga on the Farm

June 23, 2018 @ 12:30 pm - August 18, 2018 @ 1:30 pm
$14 - $16

Yoga on the Farm with Lindsay McGinnis Take your yoga practice to the farm! More specifically, Red Shirt Farm in Lanesboro and FLY Lindsay McGinnis will be offering a series of yoga classes on the green at the farm. This will give yoga practitioners a chance to reconnect to the nourishing earth, to their local food system and, ultimately, to what is sacred. This monthly Saturday series give an opportunity to set foot on a farm to practice a somewhat…

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Hands-on Assists for Yoga Teachers

June 24, 2018 @ 1:30 pm - 4:00 pm

Hands-on Assists for Yoga Teachers with Jennifer Yarro This will be an experiential workshop that will deepen one's skills as a yoga teacher. Adjustments given during yoga practice help to release deep structural tension and open energetic pathways, helping facilitate more depth, awareness, and connection in ones practice. This experiential workshop is based on Jennifer's years of practicing therapeutic massage, training in structural anatomy & integration, and teaching of yoga asana. This workshop is open to certified yoga teachers of…

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Pairing Poses in the Outdoors

June 25, 2018 @ 5:30 pm - August 13, 2018 @ 7:15 pm
$15 - $20

Pairing Poses in the Outdoors with Lindsay McGinnis For those of you who like to get outside and enjoy the scenery while you exercise, you don’t have to trade in your yoga practice for the season. This Monday evening series pairs an outdoor activity with a yoga session. Each outdoor activity will have a different meeting location and the yoga session will be in the vicinity of the outdoor activity. Come prepared to endure the outdoors with the proper equipment…

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July 2018

Restorative Yoga & Thai Massage Assists

July 27, 2018 @ 5:30 pm - 7:00 pm
$20 - $25

Restorative Yoga & Thai Massage Assists with Lauren Vining, Jessi Byrne, Jennifer Yarro & live acoustic guitar with Nick Lenski Friday July 27th, 5:30-7pm $20 pre-pay by July 23rd, $25 at the door A Frog Lotus Yoga favorite, experience a refreshing Restorative Yoga class, with Thai Yoga Massage assists from three certified Thai Yoga Massage practitioners. The practice helps to balance the physical and energetic bodies and is a great way to learn first-hand more about Thai Massage. We're sure…

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