Ellen Dilthey

Ellen Dilthey
200-Hour Kripalu Yoga, Thai Yoga Massage Triple Gem School of Thai Massage
Ellen is trained and certified in Kripalu Yoga. She is a fabulous Hatha Yoga teacher and a staple to our community. She is passionate about making yoga accessible or everyone and welcomes beginners. She also specializes in privates for yoga therapy. When not teaching yoga, you will find her fingers dancing on a piano or carpooling her lovely family all over New England.
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I discovered the joy and healing support of yoga twelve years ago, and have been teaching for nearly a decade. My love of yoga established new roots when I moved from Tarrytown, NY to The Berkshires and joined Frog Lotus Yoga Studio in 2008. Through my teaching and continued trainings, I deepen my connection and commitment to our beautiful studio and community.

I am blessed to live in North Adams with my husband, Michael, and our four sons. I completed her 200-hour yoga certification in the Kripalu tradition in 2007, and have recently trained under the inspiring guidance of Jennifer Yarro to receive certification as a Thai Yoga Massage practitioner.

In addition to my yoga and Thai yoga massage certifications, I am also an experienced piano instructor with a Master of Music degree from Northwestern University. I teach both piano and yoga at Massachusetts College of Liberal Arts.

I actively look for new and innovative methods for bringing yoga into the lives of students with physical limitations or challenges. Through a caring and nurturing approach, I guide students, regardless of age or ability, to explore yoga as an opportunity to create balance, self-awareness, and a deeper sense of well being in all areas of daily life.

I am grateful and honored to be able to share through teaching, the extraordinary practice of yoga!